The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it’s time to live like it!
Episode 253: Is God Really Who You Think He Is? 4 Dangerous Lies Culture Teaches About God | Todd Isberner
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What if the biggest obstacle to your faith isn't your circumstances—but your view of God? In this powerful conversation, discover how cultural beliefs about God may be shaping your faith, your health, your emotional well-being, and even your relationship with Him. I'm joined by my husband, Todd Isberner, as we dive into his brand-new book, "Is God Really Who You Think He Is?" We unpack four of the biggest misconceptions culture teaches about God and compare them to what Scripture actually …
Episode 242: How to Heal from Childhood Sexual Abuse and Trauma with Veronica Thompson
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Are you or someone you love carrying the hidden weight of childhood sexual abuse and trauma? In this powerful, hope-filled conversation, I sit down with certified trauma therapist Veronica Thompson — a CSA survivor turned healer — to talk about what the church _must_ do differently, how to understand trauma (Big T vs little T), and the real tools that bring freedom. She shares her deeply personal story of childhood sexual abuse, growing up in unstable environments, and ultimately finding …
Episode 241: Are ‘Meant to Be’ Moments Real? How God Uses Them to Guide Your Life with Mary O'Keefe
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Ever wondered if those “meant to be” moments are actually God speaking to you? In this episode, we uncover how to recognize divine nudges, grow through life’s challenges, and walk in your calling. Whether you're walking through something beautiful or something really hard, those moments might not be random… they might be divine. In today’s episode of Visibly Fit, I sit down with Mary Tracy O’Keefe to talk about “meant to be moments”—those powerful, sometimes subtle experiences that shape …
Episode 240: The REAL Key to Fitness (It’s Not Diet or Exercise!) with Deborah Smith Pegues
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What if the real reason you’re stuck isn’t your diet—but your heart? 💔 Discover how _forgiveness_ unlocks true health—mind, body, and spirit. Watch now & start your healing journey! Hey friend! In this powerful episode of _Visibly Fit_ , I sit down with Deborah Smith Pegues to talk about something most people overlook in their health journey— **forgiveness**. We’re diving deep into how unforgiveness impacts your physical health, emotional well-being, relationships, and even your finances …
Episode 239: Skip Botox? The Natural Way to Lift, Tighten & Transform Your Body + Skin with Dr. Troy Spurrill
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What if you could lift, tighten, and rejuvenate your face and body—without Botox, fillers, or toxic chemicals? In this episode, I sit down with Dr. Troy Spurrill and his team to uncover a _completely natural, holistic approach_ to skin health, anti-aging, and total body transformation… and friends, the results are REAL. 💫 We’re talking about treatments that stimulate your body’s own collagen, strengthen muscles, improve pelvic health, and even restore confidence—all from the inside out. If …
Episode 238: The Truth About AI Christians Must Know Before It’s Too Late with Misty Phillip
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What if AI isn’t as neutral as you think? In this episode, we unpack the truth about artificial intelligence, discernment, and how to use AI without compromising your faith. Don’t miss this eye-opening conversation! Hey friend, this is one of those conversations that honestly stirred my spirit in the best way. I’m sitting down with Misty Phillip to talk about AI—what it is, what it isn’t, and why Christians NEED discernment in this digital age. We’re not here to create fear; we’re here to …
Episode 237: Spirit-Led Bible Study: How to Finally Hear God Speak with Alli Patterson
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If you’ve ever felt like reading the Bible is confusing, dry, or just another box to check… you’re not alone. In this powerful conversation, I sit down with Alli Patterson to unpack how to experience a _Spirit-led_ approach to Scripture that transforms your faith, your mindset, and your daily walk with God. We’re talking about: ✨ How to stop “checking the box” when reading the Bible ✨ Why most people misunderstand Scripture ✨ The simple practices that make God’s Word come alive ✨ How to …
Episode 236: Self Brain Surgery: The Neuroscience of Changing Your Thoughts & Your Life with Dr. Lee Warren
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**If you want to change your life, you need to start changing your thoughts through self brain surgery.** In this episode of Visibly Fit, I sit down with neurosurgeon Dr. Lee Warren to talk about how you can literally rewire your brain and transform your life. We explore the science behind **neuroplasticity** , why your thoughts shape your brain, and how faith and neuroscience both reveal the same powerful truth: **you are not stuck the way you are.** Dr. Warren shares the concept of …
Episode 233: GLP-1 Weight Loss Injections vs Natural Weight Loss: How to Lose Weight Naturally
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It’s “love month”… and I’ve got to ask you something. Is giving someone sugary treats really love? Or is it slowly contributing to the very health crisis we say we care about? Friend, we are living in a time where nearly half of adults are struggling with obesity. And now? GLP-1 weight loss injections are everywhere. They’re being promoted like they’re the next best thing to water. Quick results. Fast fixes. Microdosing. Partnerships. Ads everywhere. But at what cost? In this episode, I’m …
Episode 232: Where to Find Hope When Life Hurts: Grief, Healing, and God’s Redemption with Kirby Kelly
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What do you do when hope feels hard to hold onto? In this episode, I welcome back author and speaker **Kirby Kelly** to talk about her new book, **The Fabric of Hope** , and why hope is not just a feeling—but a vital part of healing. We explore how hope impacts emotional, spiritual, and even physical health, and why surrendering to God in the middle of hard seasons can be transformational. Research shows that people with a strong sense of hope are more resilient, experience less anxiety and …
Episode 231: How to Steward Money While Living in the End Times with Steve W. Wohlberg
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How should Christians steward money in the end times without fear, greed, or confusion? In this episode of the Visibly Fit Podcast, I sit down with author and Bible teacher Steve Wohlberg to talk about biblical money stewardship and why financial wisdom matters now more than ever. Many believers struggle with the tension between preparing for the future and trusting God fully—especially when Scripture reminds us that Jesus is coming soon. We unpack how financial stress impacts mental health, …
Episode 230: Sustainable Weight Loss & Metabolic Health with Maxime Sigouin
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What if sustainable weight loss wasn’t about dieting harder—but about restoring your metabolism and learning how to live well for the long term? In this episode of the Visibly Fit Podcast, I sit down with Maxime Sigouin, founder of MAVI Wellness and author of Forever Fit, to unpack what metabolic health really means—and why most people regain the weight they work so hard to lose. Maxime’s story is powerful. After his late partner was diagnosed with breast cancer at just 22 years old, …
Episode 229: Justin Maina: How He Joined American Ninja Warrior and Overcame Fear & Perfectionism
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What if the fear you’ve been carrying is actually pointing you toward your next breakthrough? In this episode of the Visibly Fit Podcast, I sit down with my friend Justin Maina, also known as the Fear Hunter. This conversation was completely unplanned, Spirit-led, and honestly one of my favorites. Justin shares how he went from being deeply insecure and fearful to stepping onto the American Ninja Warrior course—without ever watching the show before he was selected. We talk about what it …
Episode 228: These 6 Faith-Based Principles Are the Key to Better Health
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If you’ve been struggling with your health, feeling discouraged, or wondering if real healing is still possible, this episode is for you. I’m walking you through what I call **The P Principle** —a powerful framework that has helped countless people break through pain, fatigue, and frustration. We’ll talk about how **prayer, persistence, perseverance, positivity, patience, and praise** work together to support your physical, emotional, and spiritual health. These principles aren’t just …
