The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it’s time to live like it!
Episode 264: From Shame to Freedom in Jesus: Our Powerful Testimonies of Redemption | Reagan Kramer
Play in Edifi Player
In this special Visibly Fit Podcast collaboration with the host of Revelations Podcast, Reagan and I share our personal journeys of faith, the mistakes and struggles that shaped us, and the life-changing freedom we found in surrendering to the Lord. We get real about shame, broken relationships, unhealthy choices, spiritual growth, and what happens when we stop trying to do everything in our own strength. I also share a deeply personal moment when I cried out to God during one of the darkest …
Episode 263: Beyond Managing Anxiety: How Connection & Faith Lead to Real Healing | Josh Spurlock
Play in Edifi Player
Can anxiety, trauma, and emotional pain be healed instead of simply managed? Watch this episode with Josh Spurlock on Christian counseling, trauma, faith, and real healing. What if anxiety isn't simply a problem you need to make disappear? What if it's an alarm telling you that something deeper needs your attention? In this episode of the **Visibly Fit Podcast** , Wendie Pett, ND, sits down with **Josh Spurlock** , founder of MyCounselor.Online, for a deeply honest conversation about mental …
Episode 262: Christian Herbalism: What God’s Creation Can Teach Us About Health | Camila Johnson
Play in Edifi Player
Christian herbalism, biblical health, and holistic wellness come together in this conversation with Camila Johnson. Discover how herbs, education, faith, and a biblical worldview can shape the way we understand health. What if learning about herbs wasn't just about memorizing what each plant does? Camila Johnson, founder of the Eden Institute, joins me to talk about her unique approach to herbalism and health education. Her goal is to teach herbalism while keeping God, Scripture, and the …
Episode 261: The Mental Health Crisis Veterans Face & How Animals Can Help | Melissa Kithas
Play in Edifi Player
Veteran mental health is a conversation we can’t afford to ignore. Melissa Kithas shares how community, connection, and animals can support veterans and families. September is National Suicide Prevention Month, but this is a conversation we need to have all year long. In this episode of the Visibly Fit Podcast, I sit down with Melissa Kithas, Executive Director of the Airpower Foundation, to talk about the mental health challenges many veterans and their families face after service. Melissa …
Episode 260: GLP-1s, Fear & Faith: Are We Making Health an Idol? | Dr. Ben Rall
Play in Edifi Player
Are GLP-1 medications like Ozempic and Wegovy changing the way we think about health, weight loss, and even our faith? In this powerful conversation, Dr. Ben Rall and I explore the connection between fear, identity, wellness, and what happens when health becomes an idol. Friend, this episode isn’t just about weight loss drugs. It’s about asking deeper questions: Are we making decisions from fear or from faith? Are we looking for shortcuts instead of addressing the heart issues, habits, and …
Episode 259: How Faith Transforms Health: Hormones, Stress & the Gut-Brain Connection | Dr. Tabatha Barber
Play in Edifi Player
What if improving your health involves more than food, exercise, and supplements? In this episode, Dr. Tabatha Barber explores **women’s health, hormones, chronic stress, gut health, fasting, and the gut-brain connection** —and how faith can support the healing journey. Dr. Tabatha Barber shares her powerful journey from teenage motherhood and high school dropout to becoming a triple board-certified physician. Along the way, her own health challenges led her to look beyond conventional …
Episode 258: The Hidden Science Behind Marriage, Hormones & Healthy Relationships with Dr. Ricky Arenson
Play in Edifi Player
Marriage, hormones, intimacy, faith, and screen addiction all affect our well- being. In this episode, Dr. Ricky Arenson shares practical wisdom for stronger relationships, healthier habits, and a more meaningful life. What happens when your health, emotions, marriage, faith, and daily habits all intersect? That’s exactly what we’re unpacking on this episode of the Visibly Fit Podcast with Dr. Ricky Aronson, an endocrinologist, geriatrician, author, speaker, educator, and comedian from …
Episode 257: Are You Living Under a Lie? How Cognitive Restructuring Can Bring Healing | Veronica Thompson
Play in Edifi Player
**Are the beliefs you learned growing up actually true? Discover how cognitive restructuring, biblical truth, and wise counsel can help you break generational cycles and move toward healing.** In this powerful episode of the Visibly Fit Podcast, I’m welcoming **Veronica Thompson** back for a deep conversation about trauma, faith, cognitive restructuring, generational patterns, and what it really means to pursue truth. Veronica is a licensed clinical social worker and certified trauma …
Episode 254: Christian Health: Why God's People Are Still Getting Sick | Dr. Dusty Hess
Play in Edifi Player
Why are so many faithful Christians still battling chronic illness? In this eye-opening conversation, I sit down with functional medicine expert Dr. Dusty Hess to uncover why health stewardship is among the most overlooked topics in the Church today. If you've ever wondered why people who love God still struggle with fatigue, chronic disease, ADHD, inflammation, hormone imbalance, or poor health, this episode offers a fresh biblical and practical perspective. Dr. Dusty shares how functional …
Episode 253: Is God Really Who You Think He Is? 4 Dangerous Lies Culture Teaches About God | Todd Isberner
Play in Edifi Player
What if the biggest obstacle to your faith isn't your circumstances—but your view of God? In this powerful conversation, discover how cultural beliefs about God may be shaping your faith, your health, your emotional well-being, and even your relationship with Him. I'm joined by my husband, Todd Isberner, as we dive into his brand-new book, "Is God Really Who You Think He Is?" We unpack four of the biggest misconceptions culture teaches about God and compare them to what Scripture actually …
Episode 242: How to Heal from Childhood Sexual Abuse and Trauma with Veronica Thompson
Play in Edifi Player
Are you or someone you love carrying the hidden weight of childhood sexual abuse and trauma? In this powerful, hope-filled conversation, I sit down with certified trauma therapist Veronica Thompson — a CSA survivor turned healer — to talk about what the church _must_ do differently, how to understand trauma (Big T vs little T), and the real tools that bring freedom. She shares her deeply personal story of childhood sexual abuse, growing up in unstable environments, and ultimately finding …
Episode 241: Are ‘Meant to Be’ Moments Real? How God Uses Them to Guide Your Life with Mary O'Keefe
Play in Edifi Player
Ever wondered if those “meant to be” moments are actually God speaking to you? In this episode, we uncover how to recognize divine nudges, grow through life’s challenges, and walk in your calling. Whether you're walking through something beautiful or something really hard, those moments might not be random… they might be divine. In today’s episode of Visibly Fit, I sit down with Mary Tracy O’Keefe to talk about “meant to be moments”—those powerful, sometimes subtle experiences that shape …
Episode 240: The REAL Key to Fitness (It’s Not Diet or Exercise!) with Deborah Smith Pegues
Play in Edifi Player
What if the real reason you’re stuck isn’t your diet—but your heart? 💔 Discover how _forgiveness_ unlocks true health—mind, body, and spirit. Watch now & start your healing journey! Hey friend! In this powerful episode of _Visibly Fit_ , I sit down with Deborah Smith Pegues to talk about something most people overlook in their health journey— **forgiveness**. We’re diving deep into how unforgiveness impacts your physical health, emotional well-being, relationships, and even your finances …
Episode 239: Skip Botox? The Natural Way to Lift, Tighten & Transform Your Body + Skin with Dr. Troy Spurrill
Play in Edifi Player
What if you could lift, tighten, and rejuvenate your face and body—without Botox, fillers, or toxic chemicals? In this episode, I sit down with Dr. Troy Spurrill and his team to uncover a _completely natural, holistic approach_ to skin health, anti-aging, and total body transformation… and friends, the results are REAL. 💫 We’re talking about treatments that stimulate your body’s own collagen, strengthen muscles, improve pelvic health, and even restore confidence—all from the inside out. If …
