Edifi Podcast Network

Strong. Confident. His. with Kim Dolan Leto

Strong. Confident. His. with Kim Dolan Leto

Step off the emotional rollercoaster of dieting the world’s way and start getting fit God’s way! Get Bible-based strategies, recipes, workouts, playlists, scriptures, and prayers to equip and empower you to be God’s best version of you. I want you to know this is the show that’s going to help you gain control over food, get fit, and confidently see yourself through His eyes. And not only give you word-based motivation and inspiration but real action steps that are going to help you reach your goal. We’re going to hear from women just like you who overcame their issues. God has a plan for your life, friend, but you need to be strong and confident to accomplish it! There is a better way to fit, it’s God’s way! Start now!

Episodes

  • 123. Your Mountain is No Match for God: Keep Climbing with Kelley Tyan 123. Your Mountain is No Match for God: Keep Climbing with Kelley Tyan Play in Edifi Player

    123. Your Mountain is No Match for God: Keep Climbing with Kelley Tyan

    God often uses our pain to push us forward, and we will never become who He made us to be if we don’t keep climbing. Kelley Tyan knows a lot about this. Her Mom had health issues all her life and ended up passing away, but it was HER FAITH that taught Kelley that the “The Best View Comes After the Hardest Climb.” Kelley joins me on the Strong. Confident. His. Podcast to share how she kept climbing even after the death of her Mom, her breast cancer, and how that has inspired her to lead women …

  • 122. How to Reign Over Your Life Through Christ With Courtney Dawn Shaw 122. How to Reign Over Your Life Through Christ With Courtney Dawn Shaw Play in Edifi Player

    122. How to Reign Over Your Life Through Christ With Courtney Dawn Shaw

    You know those issues we don’t often hear about in Church? My guest today has dealt with suicide, depression, eating disorders, low self- esteem, domestic violence, generational curses, and toxic relationships. We need to be careful to not allow the issues that we often hide, feel shame over, or can’t get past greatly to affect our health, fitness, confidence, and our ability to live from a place of victory... the victory that Jesus’ death on the cross bought us. **_On this new episode of …

  • 121. Own Your Worth in Christ with Cynthia Garrett 121. Own Your Worth in Christ with Cynthia Garrett Play in Edifi Player

    121. Own Your Worth in Christ with Cynthia Garrett

    **Need to tear down any walls of insecurity, fear, or approval addiction?** God wants you to own your worth and claim your space! Today's new episode, will set you free and have you laughing. I recently had the pleasure of interviewing the amazing Cynthia Garret! Cynthia is a long-time U.S. television personality who broke barriers when she became the first African-American woman in the USA to host a network late- night show, NBC’s LATER With Cynthia Garrett. She is an amazing woman of …

  • 120. How to hear from God, today! 120. How to hear from God, today! Play in Edifi Player

    120. How to hear from God, today!

    Have you ever needed God to answer a prayer or wondered what you need to do to hear from Him? You know He's there but why won't He answer?! Why is He silent? It can feel hopeless and frustrating when we think we aren't getting the answers we need but the truth is, we already have them. In today's episode of the _Strong. Confident. His. Podcast,_ I am giving you three things you can start doing now to start hearing from God. Listen here! _Dear God,_ _We long to hear from you, so we commit …

  • 119. So, What Should a Christian Woman Look Like Anyway? 119. So, What Should a Christian Woman Look Like Anyway? Play in Edifi Player

    119. So, What Should a Christian Woman Look Like Anyway?

    Okay, so, real talk... **How many times have you felt judged by your appearance?** I lost track of how many times I have felt this way. This is a place of real hurt for all of us, so I did a podcast about it. _So, What Should a Christian Woman Look Like Anyway?_ comes straight from all of the judgment and emotions we feel when people talk about our bodies, how we dress, and how we look. The stories you will hear today on this brand new _Strong. Confident. His. Podcast _will have you …

  • 118. Here's Your Step-by-Step Success God's Way Blueprint 118. Here's Your Step-by-Step Success God's Way Blueprint Play in Edifi Player

    118. Here's Your Step-by-Step Success God's Way Blueprint

    Today, I get to introduce the brand NEW labor of love that God put on my heart to create just for you. Okay, so sister to sister, why as Christians do we struggle with believing success is God's will for us? **Have you ever asked yourself:** * God, I think you gave me this gift, but I'm scared to use it. Is it really your will? * God, do you want me to be successful? Is this my ego or is it you? * God, I keep failing at my goals, is it okay to ask you to help me succeed? * God, why …

  • 117. Coaching Session Q & A Part 2 117. Coaching Session Q & A Part 2 Play in Edifi Player

    117. Coaching Session Q & A Part 2

    * * * Although I’m pointing to answers, I want to always first point straight to God because He is our answer to everything! These questions came from my online community, I highly encourage you to join us! We talk about all things faith, fitness, womanhood, food, and all of the above!! Join us here! Never miss an episode, **sign up here.** Come say hello on social Facebook or Instagram and tell me what you thought of this episode and if you have any questions you'd like me to answer in an …

  • 116. Coaching Session Q & A Part 1 116. Coaching Session Q & A Part 1 Play in Edifi Player

    116. Coaching Session Q & A Part 1

    Today I’m answering your questions! If you’re experiencing any of these: hormones, cravings, hopelessness, age-related weight gain, lack of desire to workout, wondering how to get your abs back after baby, wanting to know what my favorite God-made meals are, my thoughts on intermittent fasting, finding joy, or what to do when you feel alone and lack confidence, buckle up because I’m pouring and praying it out. Although I’m pointing to answers, I want to always first point straight to God …

  • 115. Behind the Scenes: My Food, Workouts, Habits & Systems 115. Behind the Scenes: My Food, Workouts, Habits & Systems Play in Edifi Player

    115. Behind the Scenes: My Food, Workouts, Habits & Systems

    I recently did a survey on my Instagram about the type of content you would like to see and a behind-the-scenes look into my life and schedule was surprisingly one of the most requested topics! I know what it’s like to live without order, without a plan, without structure, and by my emotions. This taught me everything I know because it never worked, it can’t. The chaos showed me why God desires order, and He desires that for you too, friend. In this week's episode of the Strong. Confident. …

  • 114. How to Balance Mom Life with God-Sized Goals & Finding Success 114. How to Balance Mom Life with God-Sized Goals & Finding Success Play in Edifi Player

    114. How to Balance Mom Life with God-Sized Goals & Finding Success

    Do you ever struggle with how to balance the big goals of your heart with taking care of your family and taking care of yourself? If finding that balance and showing up well in life is something you are longing to do, this episode will bless you. Glenda Alvarez is my guest on the podcast, The Strong. Confident. His. Podcast. I’m so excited to share how God works and the story of how we connected. Glenda is a wife, mother, and entrepreneur. She is the founder of Ella Asciende, a faith-based …

  • 113.  Why is it Taking SO Long to Reach My Fitness Goal? 113. Why is it Taking SO Long to Reach My Fitness Goal? Play in Edifi Player

    113. Why is it Taking SO Long to Reach My Fitness Goal?

    Do you ever feel like you are just failing at everything you set out to do some days? From fitness to parenting - the devil is eager to get into our heads! He wants you and me to believe that we are failures, that we are worthless and not worthy of the grace and love God has already given to us. I say - NO MORE! _Life is not about what you can achieve; it’s about what you can become. It’s a journey, not an event._ Now I’ve heard that success is in the journey, not the destination, a million …

  • 112. Fitness Inspo that Works! Godly Quotes that Motivate & Inspire 112. Fitness Inspo that Works! Godly Quotes that Motivate & Inspire Play in Edifi Player

    112. Fitness Inspo that Works! Godly Quotes that Motivate & Inspire

    Hey, sweet-sister-friend, I know how hard it is to stay focused on your fitness journey through Christ in the world we live in today. The things that gyms and high profile fitness instructors use and say to motivate us can actually be tearing down our Spirit instead. One of the workout classes I go to has a screen that flashes quotes. For the last few weeks, every time I read one of these quotes, the Holy Spirit gave me a spin on it. They have been SO motivating to me, and **they will power …

  • 111. My Hot MESS of a Hormone Journey 111. My Hot MESS of a Hormone Journey Play in Edifi Player

    111. My Hot MESS of a Hormone Journey

    Today I’m serving up a big old hot mess of hormone truth for my girls who love Jesus and fitness but want to have a cup of coffee, some spicy food, or dark chocolate without a hot flash and are desperate to feel good again and get that hormone weight off. I prayed so much about whether or not I should share this, but I believe God wants us to be real about our struggles and what He has brought us through. Don't you? That doesn't mean it's going to be easy though... Honestly, I'm a bit …

  • 110. Learn Over 20 Ways to Workout with God 110. Learn Over 20 Ways to Workout with God Play in Edifi Player

    110. Learn Over 20 Ways to Workout with God

    This is what’s been _missing_ from so many of our fitness journeys.  Get ready girl, get out your journal, open a note on your phone,  and write down these game-changing, faith-filled fitness tips to give your workouts, the power, motivation, and even grace that only God can provide. We’ve been fooled, the world has taught us to do fitness and eating and our body image without God, but no more. Stand on His promises and take your temple back! Press PLAY, leave a review and share with your …