Edifi Podcast Network

Strong. Confident. His. with Kim Dolan Leto

Strong. Confident. His. with Kim Dolan Leto

Step off the emotional rollercoaster of dieting the world’s way and start getting fit God’s way! Get Bible-based strategies, recipes, workouts, playlists, scriptures, and prayers to equip and empower you to be God’s best version of you. I want you to know this is the show that’s going to help you gain control over food, get fit, and confidently see yourself through His eyes. And not only give you Word-based motivation and inspiration but real action steps that are going to help you reach your goal. The tools I teach have helped 1000s of women transform their lives and have been featured on 700 Club,TBN, CBN, FOX, ESPN, and ABC and published in Jesus Calling, The Christian Post, Relevant, Oxygen, Muscle & Fitness Hers, Fitness, Success, Faith and Fitness Magazine, and Train. Get excited to hear from guests like Lisa Bevere, Wendy Griffith and women just like you who overcame their issues. God has a plan for your life, friend, but you need to be strong and confident to accomplish it! There is a better way to fit, it’s God’s way! Start now!

Episodes

  • 149. The BEST MOTIVATIONAL SPEECH: Failure is NOT Your Destiny! 149. The BEST MOTIVATIONAL SPEECH: Failure is NOT Your Destiny! Play in Edifi Player

    149. The BEST MOTIVATIONAL SPEECH: Failure is NOT Your Destiny!

    This is a GAME CHANGER! Press PLAY! Motivation without God is an emotion and it won't last. THIS WILL! Hold onto this. Especially on the days you want to quit, when frustration overtakes you, and hopelessness overwhelms you. **It's very important that you press that play button and that you save and share this page.** As your fit sister in Christ, I’m here to remind you… **Failure is not your destiny!** * PRESS PLAY * SHARE * LISTEN AS OFTEN AS YOU NEED TO _"But thanks be to God, …

  • 148. Today is THE DAY! 🎉 148. Today is THE DAY! 🎉 Play in Edifi Player

    148. Today is THE DAY! 🎉

    Sister! 🎉Today is the day, I can’t believe it’s here. I wish I could have you all over and throw a party! With arms opened wide, a smile from my heart, and big old tears of joy in my eyes guess what, Fit God’s Way is here, it’s available everywhere books are sold. Today is launch day and I’m so excited to share this with you. **This is a day that could change your fitness forever.** _If you want answers on how to invite God into your fitness, your food, your body image, answers about how …

  • 147. Your Fitness Success Starts Here: Part 2 147. Your Fitness Success Starts Here: Part 2 Play in Edifi Player

    147. Your Fitness Success Starts Here: Part 2

    Today’s episode comes with a FREEBIE and an announcement, YOU ARE GOING TO LOVE! This is Part 2 of the series, Your Fitness Success Starts Here. **Okay Sister-friend, heart to heart, I want you to succeed**. In case no one has ever told you, Jesus chose you and He set you apart for such a time as this. This is your time, girl! No more settling for less than. Yes! You can get fit and feel good in your body. It's GO time. Need recipes, workouts, and godly body confidence? Want a daily plan …

  • 146. Your Fitness Success Starts Here: Part 1 146. Your Fitness Success Starts Here: Part 1 Play in Edifi Player

    146. Your Fitness Success Starts Here: Part 1

    If you’re listening in real time, Happy New Year, Sister! Today, I’m sharing the 3 things you need to get fit and stay fit. This episode is pivotal and important to your fitness and worth. I’m fighting for you today; for your fitness, for your relationship with food and your body. I want you to thrive, girl! God has called you and set you apart for such a time as this. This is your time! Own it, step into it, walk in it with Jesus. Right now, the world is going to prey on your insecurities …

  • 145. How Jesus is Helping 9-Year-Old Savanna and Her Grandma Kim Get Fit God's Way 145. How Jesus is Helping 9-Year-Old Savanna and Her Grandma Kim Get Fit God's Way Play in Edifi Player

    145. How Jesus is Helping 9-Year-Old Savanna and Her Grandma Kim Get Fit God's Way

    Do you want to be a Godly, healthy, and whole role model? Do you want to teach your children and grandchildren to know Jesus? And how to rely on Him? This episode is for you. Prepare to be blessed. One day Grandma Kim was listening to the Strong. Confident. His. Podcast when 9-year-old Savanna’s asked her, Who is that? Savanna needed God in her health, fitness, and wholeness. She started listening to the podcast, taking notes, and even inspiring her Grandma. Hear how God is transforming …

  • 144. Your Passion Could Be Your Purpose: Hear How Jill Houser Found Success God’s Way! 144. Your Passion Could Be Your Purpose: Hear How Jill Houser Found Success God’s Way! Play in Edifi Player

    144. Your Passion Could Be Your Purpose: Hear How Jill Houser Found Success God’s Way!

    Ever question God’s plan for you? Did you know God has given you gifts and passions that could very well be your purpose? God has called us to fulfill our part of the great commission. Walking in the gifts He has given us enables others to see Him working in us. If you’ve allowed other people’s opinions, fear, or doubt to stop you from owning your God-given dream, Press Play! This is for yoU! On this week's episode of the Strong. Confident. His. Podcast I had an amazing conversation with …

  • 143. Holiday Checklist: Detoxing, Food Swaps, & Excuse Proof Workouts 143. Holiday Checklist: Detoxing, Food Swaps, & Excuse Proof Workouts Play in Edifi Player

    143. Holiday Checklist: Detoxing, Food Swaps, & Excuse Proof Workouts

    You are going to love what’s new this week! Episode 2 of our Healthy Holiday Series is live! _In this episode, you will learn how to detox God’s way, important swaps with ingredients, for baking and meals, and how to excuse proof your workouts when you’re schedule is overwhelmingly busy._ Click Here to Listen to Part 2 of our Healthy Holiday Series Did you miss the first episode? Click Here to Listen to Part 1 and get a checklist of 9 things that will start creating results now. If …

  • 142. Holiday Checklist: 9 Tips to Stay Healthy, Happy, and Fit 142. Holiday Checklist: 9 Tips to Stay Healthy, Happy, and Fit Play in Edifi Player

    142. Holiday Checklist: 9 Tips to Stay Healthy, Happy, and Fit

    The Holidays are here and so are their temptations! On this new episode, I'm arming you with a battle plan to keep first things first and stay healthy, happy, and fit God’s way. **I have created a holiday guide to health, mindset, getting your workout in, eating strategies, detoxing, gift ideas, recipes, God-made ingredient swaps, and more!** This is part of a complete series, so stay tuned! Listen to the first episode of this series here and get a checklist of 9 things that will start …

  • 141. GIVEAWAY! Win My 5 Favorite Things 141. GIVEAWAY! Win My 5 Favorite Things Play in Edifi Player

    141. GIVEAWAY! Win My 5 Favorite Things

    Did someone say, GIVEAWAY! This is exciting! I’m not only sharing my 5 favorite things right now from jewelry to devotionals to my favorite workout bands, but I’m also doing a _Giveaway_ with them! This _Giveaway_ begins today, October 25th and the winner will be announced on October 31st. **Strong. Confident. His. Podcast Giveaway Goodies!** 1. My Favorite Cross Necklace 2. My Favorite Exercise Bands 3. My Favorite Pumpkin Spice 4. My Favorite Rose Gold Pink Bible Tabs 5. My …

  • 140. Need to Break an Addiction? Look What God Did in Alice’s Life 140. Need to Break an Addiction? Look What God Did in Alice’s Life Play in Edifi Player

    140. Need to Break an Addiction? Look What God Did in Alice’s Life

    If you're battling addiction, if you're battling wanting to lose weight, if you feel like you can't do it, this episode is for you because this is real talk about hard things. Hear how _**God healed Alice from addiction, got her healthy and fit, and took her from food stamps to college.**_ **This is her story for God's glory.** Listen to her interview on the Strong. Confident. His. Podcast   **>>HERE<< ** Faith Fuel: _"To console those who mourn in Zion, To give them beauty for ashes, The …

  • 139. Answering Your Questions LIVE: Coaching Session 139. Answering Your Questions LIVE: Coaching Session Play in Edifi Player

    139. Answering Your Questions LIVE: Coaching Session

    What is the biggest problem you need help with right now on your fitness journey? * How to stay motivated * How to be consistent * How to stop snacking * How to trust the process * How to end weekend sabotage **All of these and more are answered LIVE on this new Strong. Confident. His. Podcast.** This episode is pure gold, listen  _>>HERE <<_ Remember, you are Strong. Confident. His. Kim Dolan Leto Did you know I have tons of free guides and resources to help you? Take what you …

  • 138. How to be Consistent with Healthy Eating, Working Out, and Staying Motivated: 5 Steps to Overcome Quitting! 138. How to be Consistent with Healthy Eating, Working Out, and Staying Motivated: 5 Steps to Overcome Quitting! Play in Edifi Player

    138. How to be Consistent with Healthy Eating, Working Out, and Staying Motivated: 5 Steps to Overcome Quitting!

    Ever wonder why being consistent with your food, workouts, and motivation is SO hard? Women email me daily with questions like... "Why do I keep quitting?!” “Why can’t I be consistent? I do really well for a couple of weeks, but then I give up!” “Why do I always start strong and then quit my fitness goals? How do I see it through?” "How do you do it?!" Sister, the answer is simple and I’m sharing it today on Episode 138 of the STRONG. CONFIDENT. HIS. Podcast HERE to discover How to be …

  • 137. 50 Powerful Christian Quotes to Inspire Your Fitness Every Day 137. 50 Powerful Christian Quotes to Inspire Your Fitness Every Day Play in Edifi Player

    137. 50 Powerful Christian Quotes to Inspire Your Fitness Every Day

    Today I’m getting personal and opening up the pages of my journal to share the very quotes God helped me write to encourage myself. Having a powerful Godly quote to read in a time of need can take a hopeless moment and transform it into a _Thank You God, I see you working kind of transition!_ He renews our minds when we reset our focus!  I know how powerful Godly truth is, so I made a beautiful freebie just for you! Download your copy of "50 Powerful Christian Quotes to Inspire Your Fitness …

  • 136.  New Level New Devil: Know How to Spot these Traps! 136. New Level New Devil: Know How to Spot these Traps! Play in Edifi Player

    136. New Level New Devil: Know How to Spot these Traps!

    Have you ever noticed how much adversity you face when you try to do something new? * New habit * New food plan * New workout * New career * New fitness goal * Whatever it is, remember this phrase, _new level new devil_. We can’t fight a spiritual battle with fleshly weapons. **We need to be strong in the Lord and the power of His might.** This is a stomp, your Holy foot pep talk. Take yourself to the next level and own your space...you are God’s property kind of moment. On …